Tag Archives: mental health

Scott’s Thoughts: Give it a Rest

“There is nothing so useless as doing efficiently that which should not be done at all.” -Peter F. Drucker, Austrian-born American management consultant, educator, and author. Whether or not you feel it winding down, 2018 is gradually coming to a close. If you’re on top of your game, you know the end of the year [...]

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Scott’s Thoughts: Dealing with Denial

“We swallow greedily any lie that flatters us, but we sip only little by little at a truth we find bitter.” -Denis Diderot, French philosopher, art critic, and writer. According to the Mayo Clinic, denial is “a coping mechanism that gives you time to adjust to distressing situations.” Short-term denial can cushion the blow, but [...]

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Write Your Way to a Better Real Estate Career

Ask most agents why they have a newsletter or a blog, they’ll tell you it’s to “keep their name top-of-mind with clients.” And it’s true: If you keep in touch with your clients, you’ll maintain mindshare. But what many agents overlook is the benefit of sharing personally and authentically with their contacts. Whether on Facebook, [...]

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Mindful Stress Management with Pacifica

Instead of whipping out that phone to flick through your Facebook feed for the 100th time today, why not use the supercomputer in your pocket to help you manage your stress and anxiety? Now available for Android and iOS platforms, Pacifica offers you an intuitive, engaging way to do just that. According to the website: “Pacifica offers daily [...]

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Tech Tools for Mental Health

According to the National Alliance on Mental Illness, “approximately 1 in 5 adults in the U.S.–43.8 million, or 18.5%–experiences mental illness in a given year” and “approximately 1 in 25 adults in the U.S.–10 million, or 4.2%–experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life [...]

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