The personal trainer for your brain.
Do you go to the gym regularly? Do you have a fitness plan? Do you try and eat healthy to prevent illness? Great! So, what are you doing to workout your brain?
The brain may not be as predictable as your bicep, but it certain can benefit from regular exercise. (And no, viewing pictures of your neighbor’s cats on Facebook doesn’t count!)
If you’re looking for a “personal trainer” for your brain, you might want to check out CogniFit.com, a website which provides free programs to help you improve your mental function. From the CogniFit website:
“CogniFit Brain Fitness is a revolutionary technology that lets you explore your brain, assess your cognitive skills, train the abilities that are important to you and gives you an efficient mind training. You will instantly know how fit your brain is and what can be done to boost it.”
To learn more about brain fitness and the ways you might take advantage of CogniFit’s free programs, check out the website. It just might make you a more effective problem solver, drive your creativity, and help you with complex challenges in the future:
